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Cardio Tennis

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WHAT IS CARDIO TENNIS?

Cardio Tennis is a tennis workout program catering to all fitness levels.  Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack.

The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved.  In fact, it doesn’t matter if you’ve never played before!

Paula is trained to mix up the activities to cater for all skill and fitness levels, so while it’s  great for beginners, experienced tennis players will also have a great time too!

SESSION TIMES

Monday         5.30pm - 6.30pm

Tuesday        5.30pm - 6.30pm

Wednesday  5.30pm - 6.30pm

Saturday       6:00am - 7:00am

 
HOW MUCH DOES IT COST?

$17 per session

WHAT DO I NEED?

  • A tennis racquet (don’t worry if you don’t have one, we have plenty to go around)
  • Wear something you will be comfortable running around in
  • Water bottle – Cardio Tennis is THIRSTY WORK
Think you’re ready to join the fun? 

Contact Paula on 0432 956 467 to book your spot TODAY !!

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